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Les sentiers vers soi
COURS EN LIGNE
Session d'automne:
À partir du 22 septembre, 2025
Cours en français
Classes offered in English:
En
Core strength and flexibility
with synchronized breath,
yoga-like stretching
and Qigong flow.
Participants should be
comfortable getting
up and down from the floor.
180 CAN$
50 % off second class
En
A 30-minute practice
to reset and restore.
This gentle practice blends
Qigong, breath awareness
and simple movements
(seated or standing).
Accessible to all, regardless
of age, ability or experience.
95 CAN$
50 % off second class
Les enregistrements des cours sont accessibles pendant toute la durée de la session
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