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FREE WORKSHOP

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Intro to the Art of Breathing

Discover nasal breathing, evaluate the effectiveness of your current breath, and explore the potential of a breathing practice.

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​DATE IN FRENCH

Wednesday, Sept. 11th

9:00 am to 9:45 am (EST)

Online workshop on Zoom

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DATE IN ENGLISH

Thursday, September 12th, 2024

7:00 pm to 7:45 pm (EST)

Online workshop on Zoom

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By Sylvia Edgerton,
Paths to Well-Being 

Functional Breathing Coach, Fitness, Qi Gong, and Wellness

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In this workshop, we will cover :

For information about the 'Breathe with Me' course series starting on September 16, visit the website.

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